My Experience with Holiday Stress

My name is Ann Zaprazny and in 2018, I found myself getting overwhelmed with my business, family, and the holiday season. I had so much on my plate that it was difficult to focus on one task at a time. I felt like I was constantly running around trying to get everything done and never feeling like I could catch up. The stress and anxiety were taking away from the joy of the season, and I knew something had to change.

To reduce my stress and anxiety, I made tiny adjustments and recorded them, shared them, and created a community to help people have stress free-holiday. 

It's my gift to you. Click on Let's go to have 1 tip sent directly to your inbox. 

Sometimes we put too much pressure on ourselves. 

The holidays can be a tough season for people.  The expectations are high. Our to do list is too long.  I created this 30 Days of Less Stress Program in 2019 because I needed it.  We had a community of 50+ share tips to reduce their stress and find more join in the season.  Click the link and join us for this FREE program.