Missing the ROAR of the croud?
Missing your season?
Missing your teammates?
Mental Skills Training when you need it most.
ROAR through this time.
R= Remote
O = Outstanding
A = Athletes
R = Resilient
Your dreams are not canceled.
Covid 19 has closed businesses. Canceled seasons. Has adversely impacted the lives of many. One thing I do know is that
Your dreams are not canceled.
I lost my last season in college basketball due to an injury. It's not exactly the same. I know what it's like to lose something you love. I also know how to teach athletes how to navigate through disappointment and find joy and hope again.
Join us for 4 consecutive Wednesday Night starting April 22nd for the mental skills training, the champion mindset training you need RIGHT NOW.
Great Sports Minds are trained.
Covid 19 will end. And when it does will you be ready to compete?
Join us for the training athletes need and often over look.
Four consecutive Wednesdays
April 29,2020 - May 20, 2020
7:00 pm - 8:00 pm EDT
Goal Setting
Times have changed.
Your dreams have not.
Let's map out a plan to help your achieve your goals mentally and physically and stay focused during this time of high distraction.
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Breath and Visualization as super powers.
Your breath can help you center in calm in sports and in life. Learn how to tap into your breath and how to visualize to strengthen your performance.
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Tackling Unrealistic Expectations
Most athletes have some level of stress. The number one cause of stress is unrealistic expectations they have of themselves. They believe they should be perfect. When they fall short of their expectations, confidence erodes and so does performance. Learn to let go of expectations and focus on the process of success.
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Moving through Mistakes
Mistakes happen. How you respond to mistakes determines your next effort. We teach athletes how to move through mistakes and stay focused on the present moment.
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Confidence Crushers
Everyday with have thoughts and actions that impact our confidence. Our thought and actions either pull us towards our goals or they pull us away. Learn to be the owner of your confidence and rewrite negative self-talk to productive self-talk.
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Pre Practice/ Pre Competition Preparation
How we practice impacts how we compete. Learn the power of having a routine and using this routine everyday.
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Frequently Asked Questions
This program is geared for High School, College and Adults athletes. Mature middle school athletes are welcome to participate.
Coaches and parent may find the program valuable as well.
You may request a refund after week 1 and before week 2 begins. We will issue a full refund minus the credit card fees that we are charged and are unable to recoup.
All sessions will be recorded. The recording will be posted in our members portal within 24 hours of the class.
Participants will learn proven mental skills techniques that when applied and practiced allows athletes to compete more relaxed and with greater confidence.
Participants will also learn coping strategies during the covid 19 - a time when competitive sports have been shut down.
Questions? CHAT WITH ANN NOW
Questions? Schedule a FREE 15 minute call with Annn
"I am so glad we found Ann Zaprazny and Great Sports Minds. My daughter worked with Ann this season and learned so much that she could immediately apply. "
Gymnastic Parent
"My son's cross country journey was so positive. He applied the skills learned at one of Great Sports Minds Workshops daily. In his own words, "I got beat by some really talented runners and I beat some really talented runners. I left it all on the course. I am satisfied with my effort. "
Cross Country Parent
"An early season disappointment did not derail the season because of the work our son did with Ann Zaprazny and Great Sports Minds. We are so happy we engaged her resources. "
Basketball Parent
"Working with Ann Zaprazny of Great Sports Minds during my senior season allowed my to perform at a higher level and enjoy my final season in a way I never imagined. "
College Wrestler
Ann Zaprazny, Certified Mental Game Coach
A former Division I scholarship basketball player and Fortune 500 Executive, Ann helps athletes compete at their highest levels. Ann teaches athletes how to perform more relaxed and with greater confidence so that they can achieve their goals.
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