Group Training # 1

In our group training in June we reviewed:

  • The platform
  • Goal Setting 
  • Using your Breath
  • Visualization
  • Unrealistic Expectations 
  • Focus on the Process
 

Group Training # 2

In our group training on July 9th we will review

  • Strategies to Overcome Mistakes
  • Mistake Rituals and Role Models
  • Strategies to Improve Focus
  • Self-Talk
 

Group Training #3

In our group training on July 16th we will review

  • Confidence Resumes
  • Pre-Competition/Practice Prep
  • Overcoming Adversity
  • Daily Practice
 

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Ann Zaprazny helps athletes and teams transform their performance.   You can book a FREE 15 minute consultation directly with her. 

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