1:1 Mental Skills
You likely have a coach for your sport, maybe a physical trainer or a strength and conditioning coach . . .
so why wouldn't you have a Mental Game Coach?
MEET ANN, YOUR MENTAL GAME COACH
I was a Division 1 Basketball player and I know what its like to:
- To physically train hard and perform great one day and then not so great the next.
- Hold onto a mistake when I should just let it go and stay in the moment and focus on the next play.
- Be selected for a team and still question if you are really good enough to play at the next level.
- Have to be in the moment and show up big at the right time.
- Get in my own way and choke under pressure.
I have invested years studying sports psychology and high performance habits.
I wish I knew then what I know now.
Great Sports Minds are trained.
You can learn to perform:
- More relaxed
- With greater confidence and consistence
- With greater emotional control.
- With great trust in your skill set
How Does It Work?
Mental skills just like physical skills take repetition and practice to build.
Step 1
Complete an assessment, also known as an Athlete Mental Profile.
Step 2
We create a custom mental skills plan.
Step 3
We meet weekly or biweekly via FaceTime, Google Hangout or Zoom for training.
Wondering if you could benefit from Mental Skills Coaching?
TAKE OUR FREE ASSESSMENT
TEST YOUR MENTAL TOUGHNESS.
MOST SUCCESS IN SPORTS
COMES DOWN TO THEIR MENTAL GAME.
You can train for Mental Toughness. You can train your mind for success.
""If it doesnā€™t challenge you, it doesnā€™t change you.""
Fred DeVito
