Space is limited and registration is required
The A,B,C's of Superior Mental Performance
3 Skills Athletes Must Have for Success
Sunday, Dec 4, 2022
7:00 - 7:45 PM EST
FREE & VIA Zoom
Sign Me Up!
A
Awareness.
Do you have clarity on what you want to achieve?
Do you know what is getting in your way?
Do you know what helps you perform at your best?
B
Breath.
Your breath is a powerful tool if you use it.
Do you know how to use your breath to center and calm?
Do you have a proactive strategy for when and how to use your breath?
C
Confidence.
Do you know what helps you be confident and perform your best?
Do you know your confident busters?
Do you have unrealistic expectations that erode your confidence?
Feedback from Athletes, Parents, and Coaches
~ Your workshop with our team was a turning point in our season. We were struggling and went on to win the state championship. Coach, HS Field Hockey 2022
~ I can play with great confidence and ease because of your techniques. HS Field Hockey Player
~ I was 12 - 5 before we started working together. I went 12-0 before I dropped a match. You helped me succeed and ENJOY my senior season. D III Wrestler
~ You helped my daughter navigate two difficult injuries. Today, no one would know she had ever been injured. Thank you. Parent, HS Soccer Player
~ Our team over-performed this season. No one picked us to win the conference and we did. Your work with our team made a huge difference. HS Girls Basketball Team
~ My son's wrestling transformation was amazing. He had to wrestle up in weight class this season and was struggling. You helped him have a successful season. HS Wrestling Parent
~ I played amazingly and won my club championship. Thank you! Adult, Golfer
~ I wish we found you earlier. We had invested in personal training, skills coaches, and travel teams and never thought to invest in the mental game. Your training made a world of difference for my son. HS Basketball Parent
~ I don't know how to thank you. I learned so much working with you and was able to navigate my return to swimming after battling injuries. D1 College Swimmer
~ I decided to come back for a 5th year and another season because of our work together. You helped me navigate through my injury and enjoy my sport again. D1 Lacrosse Player
~ I made the cut. I finished strong after a slow start. Thank you for your continued support and belief in me. PGA Golfer
~ You helped me transform my performance and changed my life. Professional Fighter
