Athletes and the Coronavirus - How to help Athletes Cope and Compete During Difficult Times
Below is a recording of our live webinar Sunday March 15, 2020. We discuss healthy coping skills during challenging times.
Join our challenge: 5 Days to a Great Sports Mind
Join my Challenge: 5 Days to a Great Sports Mind and learn proven mental skills techniques.
Day 1: Your coping skills. What is your game plan? Strategies for Overcoming Unrealistic Expectations.
Day 2: Strategies to Overcome Perfectionism and Coping with Mistakes
Day 3: Strategies for Superior Confidence and Understanding your Confidence Busters.
Day 4: Strategies for Superior Emotional Control and using visualization for success.
Day 5: Bringing all together. Mental prep for practice and competition.
Small Group session
Trainings will be via Zoom call and recorded for future play back.
Great Resources
Sessions will include workbooks tailored for the session and used throughout the session.
5 DAY CHALLENGE TO A GREAT SPORTS MIND
Take the challenge: 5 Days to a Great Sports Mind and learn key mental skills athletes must have to be successful.
MONEY BACK GUARANTEE. If you cancel before the start of day 2 with no questions asked. We will refund your registration fee minus the credit card service fee.
BENEFITS AND KEY LEARNINGS
When times get tough, the tough get going. ~ JPKennedy.
The Coronavirus has impacted life, school and sport. What can you do to compete effectively during this time?
Athletes are home from school.
They have time on their hands.
5 Days to a Great Sports Mind.
Learn proven mental skills techniques.
Day 1: Your coping skills. What is your game plan? Strategies for Overcoming Unrealistic Expectations.
Day 2: Strategies to Overcome Perfectionism and Coping with Mistakes
Day 3: Strategies for Superior Confidence and Understanding your Confidence Busters.
Day 4: Strategies for Superior Emotional Control and using visualization for success.
Day 5: Bringing all together. Mental prep for practice and competition.
You train your body. It's time you train your mind.
Mental game skills are just like physical skills. You can train them. Learn techniques that allow you to compete more relaxed and more confident.