Is something missing?

You train hard. You invested during the offseason. You are still coming up short. You perform better at practice than you do in competition. Mental performance training can change that. Learn to compete with greater confidence and consistency.

Is your current training working for you?

Sports are both mental and physical. Every athlete trains physically. Very few invest in mental skills training. Invest and differentiate yourself on and off the field.

Do you trust your skills?

Fear and faith both look towards the future and the unknown. We teach athletes how to handle their fears and trust in their skills, trust in their preparation.

Do you trust the process?

When we focus on the outcome, "I have to win. I have to score in every game. I can't give up any goals." etc. - We create personal stress that impedes our performance. We teach strategies that release your expectations and have you focus on the process and what you can control.

Is your Head Game Getting in Your Way?

Your train hard. You have the talent. But something is missing. Your confidence is fragile, and your mind is full of self-doubt. There is another level of performance within you. Let's strengthen your confidence and lose the self-doubt. Great Sports Minds are trained.

Are you thinking of quitting?

Sometimes athletes put so much pressure on themselves; they can never be good enough. They lose joy and want to quit. We teach how to let go of unrealistic expectations and find joy again.

Are you struggling with an injury?

An injury can set you back. The emotional loss is often more significant than the physical pain. You are out of sport and miss your community of teammates. We teach athletes how to overcome and manage effectively manage their mindset through their recovery.

Are you READY to compete at your highest level?

Invest in mental performance training and achieve the results you aspired. Leverage the power of your mind and body working TOGETHER.

What is Great Sports Minds to Go?

It's an online mental performance training program for athletes and coaches. Complete the program at your own pace and access resources on your mobile device when you need them. Great Sports Minds to Go includes 13 micro-videos on essential mental game skills and exercises to strengthen these skills. Athletes who pursue their mental skills training like their physical skills training experience growth in their skill set and overall performance.

Meet the Coach - Ann Zaprazny

Ann helps clients compete at their highest levels. Ann was a Division 1 athlete and Fortune 500 Executive. Ann knows how to win and help her clients succeed so they can achieve their goals.

Who is this program for?

This program is for motivated athletes or coaches who seek the training and the tools they need to take their performance to the next level. You can take the steps and learn the mental performance skills used by top athletes. Or you can keep doing what you are doing and hope things improve. You have invested in your training, coaches, and more - don't let head trash continue to get in the way of your success.

Athletes

Imagine having the training that gives you the tools to complete with high confidence and consistency. This program uses proven mental skills that top athletes use to perform at their highest levels.

Coaches

Use the videos and the exercises in this program to grow your knowledge of mental performance skills and help your athletes succeed at a higher level. Imagine a generation of student-athletes who have practical coping skills and the ability to stay relaxed, focused, and confident under pressure. 

Parents

You want the best for your child. Your heart breaks with their disappointment. You think you are doing all the right things. Learn mental performance skills so that you can best support your child in sport (and life.) 


Why Choose this Program?

Mental skills are just like physical skills. You can learn them and train them. I believe if athletes learned and use the skills we teach in this program, their enjoyment and performance in sport can improve.

Select the Best Option for you

We offer three ways to work with us:

Independent Champion 

Small Group Champion Training 

and Mastery 1:1 Training. 

Enroll and Join our Community of Success

Once you enroll, you will receive a welcome email, the online assessment and immediate access to the program(s) you purchased. There is no delay of waiting. 

Begin your Transformation

All options start with an online Champion Mindset Assessment.  Establish a baseline of your mental performance skills before you begin your training. 

Next Small Group Champion Training Sundays Oct 4- 25 @ 7:00 pm EDT

You physically train hard. You have a skills coach, a personal trainer. Invest in Mental Performance Training and take your performance to the next level.

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FREE Information Session - Learn How Mental Performance Training Can Help You.

Join us for a FREE information session. Open Q & A

Great Sports Minds are Trained

Pick the option that works with your learning style and start your transformation today. Lose the head game.

Great Sports Minds to Go with the Custom Meditations

$175.00

ONE TIME PAYMENT

Self-study for individual mastery.

Includes our Great Sports Minds to Go program and three custom Athlete Meditations.  You will have the tools to strengthen your mindset at your fingertips. Learn new skills that you can use immediately in sport and life. These are proven mental skills that top athletes use to perform at their highest levels.

 

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Our online training + 4 Live Group Training Calls

$300.00

ONE TIME PAYMENT

Sessions Kick Off Sunday 10/4 @ 7:00 pm EDT for Four consecutive Sundays ending 10/25.

Includes our Great Sports Minds to Go program and three custom Athlete Meditations. You will have the tools to strengthen your mindset at your fingertips. Learn new skills that you can use immediately in sport and life. These are proven mental skills that top athletes use to perform at their highest levels.

Plus, four live group training calls with other like-minded athletes looking to take their performance to the next level and navigating through adversity in sports.

An excellent option for teams or clubs. Group pricing available. Schedule a free consultation today. 

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Our online training + 4 Live 1:1 Coaching Calls

$650.00

ONE TIME PAYMENT

Includes our Great Sports Minds to Go program and three custom Athlete Meditations. You will have the tools to strengthen your mindset at your fingertips. Learn new skills that you can use immediately in sport and life. These are proven mental skills that top athletes use to perform at their highest levels.

Plus 4 1:1 Coaching Calls. 

Additional sessions 4 for $500

Options to provide support for the entire season. 

 

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Additional Offerings

Customized Meditations for Athletes

$35.00

ONE TIME PAYMENT

Three custom meditations explicitly produced for student-athletes to help release stress and anxiety. Use any time. Available on both desktop and mobile devices. Includes:
1. Letting Go
2. Calm
3. Best Self

Learn More

90 Minute Confidence Session

250.00

ONE TIME PAYMENT

 Perfect for an athlete who is in a challenging position. Let's talk it through. Learn a few mental performance skills and leave with two custom audios: your confidence resume and 7 Key Steps to Mentally Prepare for Competition.
 

 

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LEADERSHIP TRAINING FOR ATHLETES

$79.00

PRE-RELEASE DISCOUNT

An online leadership program for captains. After being selected by their coach or teammates, captains seldom receive leadership training. We will cover communication, accountability, passion, teamwork, attitude, integrity, and give you the tools to be a capable captain.
Estimated release date 9/1/20
Prince increase to $99.00 after release.

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Testimonials

Results are individual and are not guaranteed.

College Rugby Captain, Nat'l Champion

As the captain of my college rugby team, I used what I learned with Ann to help my team focus on the process and stay calm and positive even when we were trailing. 

HS Cross Country Runner

I beat some talented runners today. Some excellent runners beat me. I ran my race. I left everything on the course. I was proud of my efforts. Training with Ann helped me this season. 

Parent of HS Basketball Player

We don't know how to thank you. Our daughter just had a great AAU basketball tournament. We have seen  tremendous growth in her confidence and her play since she worked with you.

HS Track Coach

As a track coach for more than 25 years and an All American Cross Country/10k athlete, I know that training an athlete’s mind is as important as training the body.  Ann's training helped me be a better coach.

Download your FREE 7 Key Mental Skills Athletes Need Report.

Make the investment and leverage the power of your mind and body working together. Get a head start on your mental game with my 7 key mental skills athletes need ebook. 

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Free E-Book

Download your FREE 7 Key Mental Skills Athletes E- Book.  You will find the information valuable.  Thanks for taking a look!