Begin the Journey~ Master Stress
Performance anxiety and life stress does not have to overwhelm you. You know how to physically train. It's time to learn mindfulness.
Learn to let go. Learn to be calm. Learn to be your best self.
Three meditations custom designed for athletes.
These skills can transcend your sport and the competition.
Elite athletes, top business leaders rely on mindfulness to be their best under pressure and in life.
One Program - 3 Great Meditations
$34.99 for lifetime access to meditations.
Available on desktop or mobile app.
7- Day money back guarantee.
Purchase Athlete Meditations
Athlete Meditations
Performance anxiety and life stress does not have to overwhelm you. You know how to physically train. It's time to learn mindfulness.
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Letting Go
A 5 minute meditation to help you learn how stress feels physically and how to let it go using your body.
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Calm
A 12 minute meditation that helps your manage stress. Learn to let go of today's and be more calm.
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Best Self
A 10 minute meditation to step away from the busyness of today. Relax your body and your mind. Find your best self.
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I'm ready to manage my stress
$34.99 for lifetime access to meditations.
Accessible on desktop and the Kajabi app.
7 Day Money Back Guarantee.
Purchase Athlete Meditations