Championship Strategies for Athletes Workshop

 

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CHAMPIONSHIP STRATEGIES FOR ATHLETES WORKSHOP

Get on the wait list for the next offering

Goal Setting - Strength and Conditioning Nutrition - Mental Game Training

REGISTRATION CLOSED

Date: Thursday, August 1, 2019

Location: Hershey Country Club, Pennsylvania

Registration: 8:30am - 9am

Workshop time: 9am - 3pm

Price: $129 which includes

*Workshop Materials

*Lunch

*Free T-Shirt

 

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MEET YOUR SPEAKERS

Sharing their strategies for you to have your best season.

Jen Buchanan

Owner, Certified Exercise Physiologist and Sports and Exercise Nutritionist

More About Jen

Ann Zaprazny

Certified Mental Game Coach and the CEO of Great Sports Minds, LLC.

More About Ann

Angie Dye

Registered Dietitian Nutritionist (RDN) and a Certified Specialist in Sports Dietetics (CSSD). She is also a Certified Intuitive Eating Counselor.

More About Angie

WORKSHOP SCHEDULE

 

MORNING:

Goal Setting- we all have the same # of hours in a day.  Learn strategies to set effective goal setting and goal achievement. 

Personal Training - the importance of warming up and cooling down to prevent injury.  

Fueling your body for success.  What you eat matters.  Learn how to leverage your nutrition for improved energy and stamina. 


Lunch - Use your new nutrition skills to make smart choices. 

 

AFTERNOON:

Learn the Mental Game Skills needed to take your performance to the next level.

Learn how to:

  • Use your breath to center and calm.
  • Use visualization as  a strategic advantage.
  • Let go of unrealistic expectations/perfectionism
  • Focus on the process and what you can control
  • Achieve a Champion Mindset

 

Your success depends on more than just practicing. 

Get the tools you need for your best season yet! 

Leave the session with a personal game plan. 

 

 

WORKSHOP INCLUDES

  • WORKSHOP MATERIALS

  • LUNCH @ HERSHEY COUNTRY CLUB

  • FREE T-shirt

     

 

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We never sell our data.  As a bonus we will give you our 7 Key Mental Skills for Athletes.