30 Days Less Stress

Life can be too busy. 

Do less.

Be more. 

You matter.

30 DAYS LESS STRESS

 

What is 30 Days Less Stress?

Imagine, 30 days of less stress during the busiest time of the year. I am a high performance coach that works with people just like you to help them achieve their best. Often I remove mental road blocks so that people just like you can reduce the stress, be more accepting and be happier.

There is NO prize for being busier than your friends.   It's time to reflect and ask yourself what can you STOP doing?

 

Small daily habits like drinking more water can make a difference. 

 

Tame one LION in your life.  LIONS are the things in you life (social media, surfing, Netflix binging, etc.) that consume time.  

 

Seek to experience Gratitude everyday.  Sometimes bitterness and anger can blind and prevent us from really seeing the gifts we have in our life. 

 

What Strategies Will You Learn?

You will learn how small changes, breathing, drinking more water, moving more, reframing ideas, and more... can make a HUGE difference in your stress level.

Learn to make small changes.

Gain Strategies to SIMPLIFY.

Commit to PROGRESS vs PERFECTION.

Now through December 3, 2019

A section to call out specific price points for an offer. This block is very useful in creating a sales page.

SUPER BARGAIN

$19.99

One time payment

30 Days of personal email reflections.

Private Facebook Group.

Community Support.

 

Let's do THiS

30 DAYS LESS STRESS!

30 Days of inspiration emails that challenge you to reflect and take small steps. 

Private Facebook Group where I will go live during the months of December and January to help you take small steps and move forward. 

LET'S DO THIS
Close

If not now, when?

If stress is taking a toll on you - you deserve more.  Invest today and take small steps to reduce your stress and find more joy. 

Start today
Close

50% Complete

FREE REPORT

7 Key Mental Skills Athletes Need for greater confidence and performance.