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I am a golfer who would never think about meditation. I found Letting Go and the program content valuable. I am seeded #1 going into my Senior High School season of golf and hope my new skills help me improve my composure on the course and focus on one shot at a time. ~ Jon, HS Golfer
I really like the content of the program. Calm is my favorite meditation and I know I will use my breath more, visualize great games, and focus on the process of playing field hockey well. ~ Tori, Division II Field Hockey Player