This is a great package for the competitor who likes the flexibility of working through the program on their own with the structure of small group training.
You train hard. Let's leverage the power of your mind and you physical training to help you be your best. The Small Group Champion Training Package includes:
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4, 50 Minute Group Mental Skills Coaching Sessions with Ann Zaprazny, Certified Mental Game Coach.
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Immediate online access to Great Sports Minds to Go which has 13 videos plus workbook exercises to help you learn the skills needed to perform as a higher level.
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Immediate online access to three custom Student-Athlete Meditations which include:
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Letting Go (5 min)
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Calm (12 min)
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Best Self (10 min)
Both Great Sports Minds to Go and the Athlete Meditations are accessible via a mobile app to provide resources when you need them prior to or after a competition.
Access to our private Facebook Group -Great Sports MInds
Training Dates:
Sundays 10/3 - 10/24 from 7:00 - 8:00 pm