You likely have a coach for your sport, maybe a physical trainer or a strength and conditioning coach . . .
so why wouldn't you have a Mental Game Coach?
Mental skills just like physical skills take repetition and practice to build.
Complete an assessment, also known as an Athlete Mental Profile.
We create a custom mental skills plan.
We meet weekly or biweekly via FaceTime, Google Hangout or Zoom for training.
"Mental Skills Training with Ann helped me see that one bad play or one bad game does NOT define who I am as a player or a person. This has helped me become a stronger and more resilient athlete." ~ Annie M
"Mental Skills Training with Ann has helped me to understand that even the BEST athletes in the world make mistakes. This has allowed me to look forward to the next play/pitch in a game. Mistakes are going to happen, we're all human. The sooner you learn that the easier it will be to recover and move forward. Knowledge of this has allowed me to play relaxed and loose during games, which has improved my overall performance." ~ Ryan
"Golf is such a mental sport. Learning to let go of negative swing thoughts and past performance is the key to future success. Not every shot has to be perfect to play a great round of golf. Mental Skills Training with Ann has helped me realize my potential." ~ Jake
""If it doesn’t challenge you, it doesn’t change you.""