It's an online mental performance training program for athletes and coaches. It's a program that allows you to work at your own pace and to take the program with you to go on your phone and access resources when you need them. Great Sports Minds to Go includes 13 micro videos on key mental game skill and exercises to strengthen theses skills. The key to this program is you have to do the work to begin to experience the shifts and the growth in your skillset.
Works great on both desktop and mobile devices.
Each of the modules stands on its own.
Under daily practices are the routines we want you to use every day. They will make the most sense after you work through each module.
This program uses proven mental skills that top athletes use to perform at their highest levels.
Imagine a generation of student-athletes who have greater coping skills and are able to stay relaxed, focused and confident under stress.
Mental Skills are just like physical skills. You have to invest in them to strengthen them.
Mental skills are just like physical skills. You can learn them and train them. I believe if athletes learned and use the skills we teach in this program, their enjoyment and performance in sport can improve.
Trust me, confidence matters. You are committed to your sport. You train hard but don't perform the way you want to.
I was there. I was a Division 1 Basketball Player at the University of Delaware. I wish I knew then what I know now. I've spent years studying high performance and I know you can train your mind for a better outcome.
Learn to perform more relaxed and with greater confidence.
You physically train for your sport to grow your skills but now is the time to add MENTAL SKILLS TRAINING.
Professional athletes and many division 1 programs invest in mental skills training. Don't be the one who is missing critical training during the development years.
We're here to change that. Learn how to leverage the power of your mind and body working together.
We stand behind our course and will be supporting you along the way.
If you have had limited mental skills training or it’s been a while, we recommend going through the program sequentially; however, know that this is a program where you can pick and choose which module you'd like to do each day.
Ann is a committed advocate of her clients and provides real education and tools to create the shifts for greater success in sports, business and life.
ONE TIME PAYMENT
Three custom meditations written and produced, specifically for student athletes to help release stress and anxiety. Use any time. Available on both desktop and mobile devices. Includes:
1. Letting Go
3. Best Self
ONE TIME PAYMENT
Includes: My 3 custom meditations created specifically for athletes. Also get our Great Sports Minds to Go program where we will teach you skills that you can use immediately in sport and life. These are proven mental skills that top athletes use to perform at their highest levels.
ONE TIME PAYMENT
Mental game skills are just like physical skills. You have to invest in them to strengthen them.
Includes: 14 different module topics for training your skillsets.
Three custom meditations written and produced, specifically for student athletes to help release stress and anxiety combined with my Great Sports minds to Go mental training program. Use any time. Available on both desktop and mobile devices.MEDITATION DETAILS
"We don't know how to thank you. Our daughter just had a great soccer showcase! Our daughter was able to play relaxed and her best ever because of her stronger Mental Game Skills. We can see a difference in her play."
"As a track coach for more than 25 years and an All American Cross Country/10k athlete I know that training an athlete’s mind is as important as training the body. Having a mental edge over my competitors transformed me from being an excellent athlete into a champion. As a coach I find myself using my counseling skills more often as we approach the post season and my athletes begin to struggle with perfectionism and what I call “negative self talk.”
"Mental Skills Training with Ann has helped me to understand that even the BEST athletes in the world make mistakes. This has allowed me to look forward to the next play/pitch in a game. Mistakes are going to happen, we're all human. The sooner you learn that the easier it will be to recover and move forward. Knowledge of this has allowed me to play relaxed and loose during games, which has improved my overall performance."
Make the investment and leverage the power of your mind and body working together. Get a head start on your mental game with my 7 key mental skills athletes need.