"I love what you have created! "- College Field Hockey Player. 

"You are going to help so many athletes." - Swim Parent

Leverage the power of your mind and body working together.

 

 

WHY the GREAT SPORTS MINDS JOURNAL? 

I was in a constant state of overwhelm as a freshman scholarship basketball player. 

We need to teach student-athlete coping skills, manage disappointments effectively, and handle adversity. 

I've blended the power of journaling, the power of expressing gratitude, with the introduction of essential mental performance skills in the GREAT SPORTS MINDS JOURNAL. 

This is more than a journal.  This is a game plan for success in sports and life. 

Order Now

The Great SportsMinds Journal

An outstanding resource for Athletes in pursuit of their goals.

THE GREAT SPORTS MINDS ATHLETE JOURNAL  is a game plan to succeed in sports and life. The 90-day journal has three sections.

The Winning Formula consists of 8 fundamental questions to clarify what is important to you as you pursue excellence.

90 Daily Reflection pages include writing prompts and motivational quotes to build consistent reflection habits, gratitude, personal accountability, and more.

12 Weekly Challenges introduce essential mental performance skills used by top athletes to leverage their minds' power for success, including using their breath to center and calm, how to visualize,  and more.

Special Bonus: Sample our online mental performance training program and one of our most popular meditations, Letting Go.

Order Now

Essential Skill Building for Athletes

The Great Sports Minds Athlete Journal is a game plan to succeed in sports and life. For 90 Days, you will:

• Write about what's happening in your life.

• Write your dreams as if you achieved them.

Express gratitude.

Share moments of pride.

Work to improve and learn.

Increase your daily focus.

Commit to L.E.A.D.

Learn essential mental performance skills.

Order Now

The Winning Formula

The Winning Formula consists of 8 fundamental questions to clarify what is important to you as you pursue excellence.

Reflect on your legacy, values, goals, discipline, self-care, time management, controllable, and mental performance skills. 

 

Order Now

90 Daily Reflection Pages

The 90 Daily Reflection pages include seven writing prompts and motivational quotes to build consistent reflection habits, goal communication, gratitude, improvement, personal accountability, and more. 

 

Order Now

12 Weekly Challenges

 

12 Weekly Challenges introduce essential mental performance skills used by top athletes to leverage their minds' power for success, including using your breath to center and calm, how to visualize, releasing a poor performance, and more. 

Order Now

The Single - 1 Journal

$19.99

Includes taxes and shipping

  • Autographed copy.
  • A laminated card with 7 Key Mental Skills Every Athlete Needs.
  • Shipped via USPS via media mail to US locations. 
BUY NOW

The Independent Champion

$175.00

Great Value - Regulary $175.00

  • Autographed copy.
  • Immediate access to the online mental performance training program - Great Sports Minds to Go & Athlete Meditations a $175 Value. 
  • A laminated card with 7 Key Mental Skills Every Athlete Needs.
  • Shipped via USPS via media mail to US locations. 
BUY NOW

CHAMPION MASTERY

$670.00

Great Values - Regularly $670

  • 4 - 1:1 Private Coaching Sessions via Zoom.
  • Autographed copy of the Journal.
  • Immediate access to the online mental performance training program - Great Sports Minds to Go & Athlete Meditations.
  • A laminated card with 7 Key Mental Skills Every Athlete Needs.
  • Journal shipped via USPS via media mail to US locations. 
BUY NOW

The Double - 2 Journals

$39.98

Top features

  • Autographed copies..
  • Two laminated cards with 7 Key Mental Skills Every Athlete Needs.
  • Shipped via USPS via media mail to US locations. 
BUY NOW

Bulk Orders

We need more information

Great option for teams, clubs, non-profits & retail locations.

  • Autographed copies.
  • Fundraising options for your club. 
  • Distribution opportunities for retail locations. 
Provide additional detail

Journal Shipments Outside of the US

See Amazon Pricing

Order directly from Amazon - they ship better.

  • Paperback copy of the book shipped directly from Amazon. 
  • Easy to order multiple copies. 
Buy on Amazon

Testimonials

 

HS Volleyball Player

I give myself the grace to make mistakes now.  I realize no one in the game is perfect.  I am playing with greater confidence because of our work together. 

HS Wrestler

I have a plan for when I wrestle now.  I focus on my preferred moves when I start in neutral, bottom, or standing.  I have a game plan for how and when to use my breath because of our work together. 

Internally Youth Tennis Players

We want to be known as relentless tennis players - not perfect.  We are working on giving ourselves the grace to make mistakes and keep our self-talk much more positive. 

Download our Free E-Book 7 Key Mental Skills All Athletes Need

COVID has impacted our sports seasons - but COVID has NOT eliminated our DREAMS. 

I want the FREE E-Book