Six Week RAVE Coaching Program


Transformation that works.

March 16 - April 28, 2023

11:30 - 1:00 pm EST



Book a FREE 15 minute into call

Are you EXCITED and JAZZED about your work? Your life? If you want change, you have to start.

In our six weeks High Performance RAVE Coaching Program, we'll teach you the Mindset, Strategy, and Tools to become a high performer at work and in life. You'll learn how to have a champion mindset and be your best.

Meet Ann Zaprazny

Ann Zaprazny brings her expertise as a former Fortune 500 Executive and Division 1 Athlete to this six-week High-Performance RAVE Coaching program. With a combination of mental performance coaching used by athletes and career success strategies, she'll help you reach new heights in high performance and success.


Enroll in the Six Week High Performance RAVE Small Group Coaching Program and experience life in 2023 with Greater Vibrancy, Confidence, and Community

You'll break out of your rut and rediscover the excitement of chasing your dreams. This program is for motivated professionals who want to reach for new levels of high performance and success. Block off your calendar for six sessions: Kickoff Thursday, March 16, followed by five Fridays 11:30 -1:00 pm. (No class on April 7th)

R is to Reboot your energy and focus.

You work hard, and you deserve to have a job and life that excites you. With CLARITY around what you really want, you'll experience a shift in your performance and life. We'll help you make the MINDSHIGT CHANGES necessary for high performance.

A is to Activate the hero inside of you.

You are smart, capable, and ready for more Let go of limiting beliefs and pursue your goals with confidence. Learn how to communicate for impact, strengthen your brand, leverage your network, and improve your personal influence for success.

V is to VALUE and ENJOY this moment in your life to its fullest.

It's time to live your best life. By committing to your self-care and expressing gratitude every day, you'll be able to perform at a high level and achieve greater success.

E is to Experience life with Vibrancy, Confidence, and Community

Are you ready to state a side hustle, spend more time doing what you love, or transition to a new career opportunity? We'll help you create a plan and make that transition while achieving high performance in your personal and professional life.

Meet Ann Zaprazny, "The Confidence Coach"

Ann Zaprazny was a Fortune 500 Executive and a Division 1 Athlete. She knows how to win. More importantly, she knows how to help her clients succeed. Ann has been working with business professionals and athletes since 2016 to transform their confidence to achieve their goals. Clients learn to reduce performance obstacles and achieve a high level of performance and happiness. Ann brings incredible energy to everything she does and is vested in her client's success.

Let Ann help you achieve the career and life you deserve.

Who is this Six Weeks High Performance RAVE program for?

This program is for motivated professionals who want guidance to achieve the next step in their careers and life. This program is not for people who are not ready to invest in themselves and make a change.


Our program will give you the tools to compete more confidently and consistently.  You'll learn how to use your breath to center and calm, visualize for success, release limiting beliefs, overcome a poor performance, and more.

I'm ready!


We will teach strategies to strengthen your mindset, enhance your communication, grow your influence, leverage your relationships, and quiet your mind for success. 

Enroll now!


We'll help you raise your awareness of what's holding you back, release limiting beliefs, improve your influence, expand your network, and strengthen your brand for greater success. 

Enroll now!

Why work with Ann Zaprazny?

Don't miss this opportunity to work with Ann Zaprazny, "the Confidence Coach". She's invested in you success and will help you achieve the high-performance career and life you deserve.

Block your calendar

Six sessions are dedicated to your personal and professional growth. 

Put the dates and times on your calendar now. Kickoff: Thursday, March 16, Fridays March -24 - April 28 from 11:30 - 1:00 pm. (No class on April 7th.)

Enroll now!

Enroll and Join our Community of Success

If you have reached this point, it's clear that you're considering enrolling in the six-week High-Performance RAVE Coaching Program. Taake the lead and enroll today! Your invest is protected by our no-questions-asked money-back guarantee, giving you peace of mind and confidence to invest in yourself. 

It's my time!

Begin your Transformation

2023 brings a new opportunity to overcome the challenges of the past few years and take control of your personal and professional growth.  Invest in yourself and commit to learning the strategies that will elevate your life to the next level. 

I am ready!

Six-Week High Performance RAVE Coaching program.

Embrace the change you seek and make 2023 the year of reinvigoration. Recharge our energy, unleash your inner hero, appreciate each moment, and experience life with vibrant confidence and connection. You deserve to live you best life and it starts with this six-week program March 16 - April 28th. (No class April 7th).

Six Week High Performance RAVE Coaching Program

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Join our wait list

Unlock Your Potential and Reach New Heights with our Six-Week High-Performance RAVE Coaching program. 

Transform your life and reach your full potential with the power of mental performance coaching and career success strategies. Our custom six week high performance RAVE coaching program is designed to help you: 

R = Reboot your energy and your focus.

A= Activate the hero inside of you.

V = Value and enjoy this moment in your life to its fullest. 

E= Experience life with vibrancy, confidence, and community.

We will guide you through a comprehensive journey that addresses mindset, strategy, and provides you with the tools you need to create a life you love. With this program, you will emerge with the confidence and skills needed to take your personal and professional life to the next level. 

And as a BONUS - all participants can schedule a 1:1 coaching session with Ann at any time during the program. 

Mark the dates for your cohort:  

Kickoff Thursday, March 16, Fridays, March 24- April 28 from 11:30 - 1:00 pm EST.

(No class on April 7)

Join our wait list!

Six Week High Performance RAVE Coaching Program


Subject to change


Week 1:  Gain CLARITY on your aspiration and identify the obstacles hindering your progress.  Discover how to harness the power of your breath and intention setting. 

Week 2:  Uncover the ways in which perfectionism can hold you back and affect your stress and your performance. Delve into effective techniques to enhance your personal brand and reduce stress.  

Week 3:  Explore the power of overcoming the fear of failure and how to effectively communicate for maximum impact in both your personal and professional life.  

Week 4:  Overcome limiting beliefs and cultivate strategies to amplify your influence and ensure your voice and ideas are effectively conveyed. 

Week 5:  Discover your sources of self-assurance and nurture your connections for long-term success. 

 Week 6:  Bring together all the elements to create a long-lasting impact and foster habits that keep you operating at your personal and professional peak. 

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Don't wait for opportunities, create them. Don't wait for change, be the change.

This is your moment to take control of your life and reach new heights. If not now, when?

Make 2023 the year to:

Grasp the reins and steer your life in the direction you desire. 

Revitalize your energy and ignite your passion. 

Boost your confidence and unlock your FULL potential.

Rekindle your enthusiasm for pursuing your goals. 

Be the best version of yourself. 

Other Coaching Services

Pick the option that works with your learning style and start your transformation today. Lose the head game.

Great for tackle a significant issue or prepare for an interview or big pitch at work.


ONE TIME PAYMENT -60 Minute Session

Sometimes you just need a sounding board.   Other times you need advice on how to handle a major pitch at work, prepare for an interview or more. 


Let's go deep. Improve clarity, skills and your life. You deserve it.



12, 1:1 Coaching Sessions to help you make key shifts to improve your personal and professional life. Improve your communication, personal brand, influence and networking skills.   Take your career and life to a new level with this 12 weak investment. 



Let's make some personal and professional shifts.



Five, 1:1 Coaching Sessions to help you make key shifts to improve your personal and professional life. Improve your communication, personal brand, influence and networking skills. 


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Ann has so many tools in her tool kit to help you gain clarity, be your best and take you career and life to the next level.

Insurance Professional

Ann helped me position and prepare for an opening in our home office.  Ann helped me revamp my resume, prepare for my interviews and elevate my personal brand well before the interview. 

Sustainability Leader

Ann has helped me prepare for presentations, coached me for sales meetings and helped me recognize how important my personal brand and influence at work matter. She helped me achieve a major win at work. 

Claims Leader

I was overwork and burnt out. 

Ann helped me to establish boundaries, let go of perfectionism and invest in myself.   I am putting boundaries around my work and getting back to some hobbies I enjoy. 

SVP, Insurance Leader

I worked with Ann because I knew she would keep it real.  We focused on both professional and personal goals and her network proved to be really valuable to me. 

Claims Adjustor, Insurance

Ann helped me navigate my transition to a new job.   I asked for and received a sign on bonus and an extra weeks vacation.  

Human Resource Leader, Construction

Ann helped me talk through a department restructuring .  She helped me clarify my strategy and communication plan for the process which was really valuable. 

Small Business Owner

Ann called out my talent and challenged me to create an online course.  She held me accountable to get it done, create a beta and to let go of perfectionism. 

Frequently Asked Questions

If you have additional questions, send me an email at [email protected] or book a FREE 15 minute call with me.

If you do the work, you will have the tools to:

Center and calm when under stress

Be more confident

Let go of limiting beliefs

Raise your brand at work (even if working remote)

Strengthen your communication for impact

Increase your influence and ability to persuade others

Leverage your network for increased success.

Experience more gratitude and vibrancy in your life. 

Many companies allocate funds for their staff to pursue professional development. 

We will train on mindset which often shows up in the form of:

Lack of confidence, perfectionism, indecision. 

We will give you the tools to operate with greater confidence as an individual and replace perfectionism with progress. 

You will have the tools to access your brand at work and the knowledge to strengthen your brand. 

You will learn how to improve your ability to influence others with fundamental sales training and the capability to anticipate and handle objections betters. 

Lastly we will discuss the value of building relationships across your organization and within industry groups. 

We will provide you with mindset coaching, proven strategies and the tools to help you succeed in business and life. 

We will record each session and have all course materials located in a members only portal.  So if you miss a session, we will have the session posted within 24 hours. 

I train mental performance skills every week with athletes and see incredible results. 

Why?  Athletes are very motivated to achieve success.  When I teach them new skills- they are more than ready to try the skill and practice the skills. 

If you are motivated to make some changes and do the work, you can expect positive shifts. 

We ask by the end of the first session if this program is not for you - send us an email and we will refund your tuition minus the credit card fees - no questions asked. 

That simple. 

We are confident in our program and what the best for you.  So if you decide this program is not right for you, we will refund you tuition. 

This program is for professionals who are ready to take their life to the next level. 

For individuals who want learn key career success strategies and essential mental performance skills. 

The most important criteria to be a successful candidate for the program is that you are willing to do the work to apply the new skills. 

Our weekly sessions will be under 1 hour. 

Your homework will be less than 1 hour per week. 

You may want to invest more time than 1 hours outside of the class. 

Let's make 2023 the BEST year of you personal & profession life.

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Join our Waitlist for the Six-Week High-Performance RAVE Small Group Coaching Program.