"I love what you have created! "- College Field Hockey Player.
"You are going to help so many athletes." - Swim Parent
Leverage the power of your mind and body working together.
WHY the GREAT SPORTS MINDS JOURNAL?
I was in a constant state of overwhelm as a freshman scholarship basketball player.
We need to teach student-athlete coping skills, manage disappointments effectively, and handle adversity.
I've blended the power of journaling, the power of expressing gratitude, with the introduction of essential mental performance skills in the GREAT SPORTS MINDS JOURNAL.
This is more than a journal. This is a game plan for success in sports and life.
Order Now
The Great SportsMinds Journal
An outstanding resource for Athletes in pursuit of their goals.
THE GREAT SPORTS MINDS ATHLETE JOURNAL is a game plan to succeed in sports and life. The 90-day journal has three sections.
The Winning Formula consists of 8 fundamental questions to clarify what is important to you as you pursue excellence.
90 Daily Reflection pages include writing prompts and motivational quotes to build consistent reflection habits, gratitude, personal accountability, and more.
12 Weekly Challenges introduce essential mental performance skills used by top athletes to leverage their minds' power for success, including using their breath to center and calm, how to visualize, and more.
Special Bonus: Sample our online mental performance training program and one of our most popular meditations, Letting Go.
Order Now
Essential Skill Building for Athletes
The Great Sports Minds Athlete Journal is a game plan to succeed in sports and life. For 90 Days, you will:
• Write about what's happening in your life.
• Write your dreams as if you achieved them.
• Express gratitude.
• Share moments of pride.
• Work to improve and learn.
• Increase your daily focus.
• Commit to L.E.A.D.
• Learn essential mental performance skills.
Order Now
The Winning Formula
The Winning Formula consists of 8 fundamental questions to clarify what is important to you as you pursue excellence.
Reflect on your legacy, values, goals, discipline, self-care, time management, controllable, and mental performance skills.
Order Now
90 Daily Reflection Pages
The 90 Daily Reflection pages include seven writing prompts and motivational quotes to build consistent reflection habits, goal communication, gratitude, improvement, personal accountability, and more.
Order Now
12 Weekly Challenges
12 Weekly Challenges introduce essential mental performance skills used by top athletes to leverage their minds' power for success, including using your breath to center and calm, how to visualize, releasing a poor performance, and more.
Order NowBulk Orders
We need more information
Great option for teams, clubs, non-profits & retail locations.
Provide additional detailJournal Shipments Outside of the US
See Amazon Pricing
Order directly from Amazon - they ship better.
Buy on AmazonLet's Chat
I would love to chat and learn how I might help your organization - Schedule time directly on my calendar.
Schedule a CallTestimonials
HS Volleyball Player
I give myself the grace to make mistakes now. I realize no one in the game is perfect. I am playing with greater confidence because of our work together.
HS Wrestler
I have a plan for when I wrestle now. I focus on my preferred moves when I start in neutral, bottom, or standing. I have a game plan for how and when to use my breath because of our work together.
Internally Youth Tennis Players
We want to be known as relentless tennis players - not perfect. We are working on giving ourselves the grace to make mistakes and keep our self-talk much more positive.
Who is the Great Sports Minds Journal for?
What other resources do you have?
Why did you create the Great Sports Minds Journal?
What's in it for me?
Download our Free E-Book 7 Key Mental Skills All Athletes Need
COVID has impacted our sports seasons - but COVID has NOT eliminated our DREAMS.
