What is Great Sports Minds to Go?

It's an online mental performance training program for athletes and coaches. It's a program that allows you to work at your own pace and to take the program with you to go on your phone and access resources when you need them. Great Sports Minds to Go includes 13 micro videos on key mental game skill and exercises to strengthen theses skills. The key to this program is you have to do the work to begin to experience the shifts and the growth in your skillset.

Works great on both desktop and mobile devices.

Mental training for anytime, anywhere.

Each of the modules stands on its own.

  • If you have pre-competition jitters, you can go directly to the breath module or use one of the three meditations.
  • If you had a poor performance and are struggling to let it go – review the moving through mistakes section.  

Under daily practices are the routines we want you to use every day. They will make the most sense after you work through each module. 


Who is this program for?

Athletes

This program uses proven mental skills that top athletes use to perform at their highest levels.

Coaches

Imagine a generation of student-athletes who have greater coping skills and are able to stay relaxed, focused and confident under stress.

Parents

Mental Skills are just like physical skills. You have to invest in them to strengthen them.   


Why Choose this Program?

Mental skills are just like physical skills. You can learn them and train them. I believe if athletes learned and use the skills we teach in this program, their enjoyment and performance in sport can improve.

Uplevel Your Confidence

Trust me, confidence matters. You are committed to your sport.  You train hard but don't perform the way you want to. 

I was there. I was a Division 1 Basketball Player at the University of Delaware.   I wish I knew then what I know now. I've spent years studying high performance and I know you can train your mind for a better outcome. 

Learn to perform more relaxed and with greater confidence. 

 

Improve Your Performance

You physically train for your sport to grow your skills but now is the time to add MENTAL SKILLS TRAINING. 

Professional athletes and many division 1 programs invest in mental skills training. Don't be the one who is missing critical training during the development years. 

We're here to change that. Learn how to leverage the power of your mind and body working together.

 

Get the Support you Need

We stand behind our course and will be supporting you along the way.

If you have had limited mental skills training or it’s been a while, we recommend going through the program sequentially; however, know that this is a program where you can pick and choose which module you'd like to do each day. 

Ann is a committed advocate of her clients and provides real education and tools to create the shifts for greater success in sports, business and life.

Pricing Options

Customized Meditations for Athletes

$34.99

ONE TIME PAYMENT

Three custom meditations written and produced, specifically for student athletes to help release stress and anxiety. Use any time. Available on both desktop and mobile devices. Includes: 

1. Letting Go

2. Calm

3. Best Self

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Great Sports Minds to Go with the Custom Meditations

$179.99

ONE TIME PAYMENT

Includes: My 3 custom meditations  created specifically for athletes. Also get our Great Sports Minds to Go program where we will teach you skills that you can use immediately in sport and life. These are proven mental skills that top athletes use to perform at their highest levels.

 

 

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Mental Training Program You Can Take Anywhere

$159.99

ONE TIME PAYMENT

Mental game skills are just like physical skills. You have to invest in them to strengthen them.

Includes: 14 different module topics for training your skillsets.

 

 

 

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COMBO DEAL

Meditations and Great Sports Minds to Go Package

Three custom meditations written and produced, specifically for student athletes to help release stress and anxiety combined with my Great Sports minds to Go mental training program. Use any time. Available on both desktop and mobile devices. 

MEDITATION DETAILS

Testimonials

Parent of Soccer Player

"We don't know how to thank you. Our daughter just had a great soccer showcase! Our daughter was able to play relaxed and her best ever because of her stronger Mental Game Skills. We can see a difference in her play."

Track Coach

"As a track coach for more than 25 years and an All American Cross Country/10k athlete I know that training an athlete’s mind is as important as training the body.  Having a mental edge over my competitors transformed me from being an excellent athlete into a champion.  As a coach I find myself using my counseling skills more often as we approach the post season and my athletes begin to struggle with perfectionism and what I call “negative self talk.”

Div II Baseball Athlete

"Mental Skills Training with Ann has helped me to understand that even the BEST athletes in the world make mistakes.  This has allowed me to look forward to the next play/pitch in a game.  Mistakes are going to happen, we're all human.  The sooner you learn that the easier it will be to recover and move forward.  Knowledge of this has allowed me to play relaxed and loose during games, which has improved my overall performance." 

Download your FREE 7 Key Mental Skills Athletes Need Report.

Make the investment and leverage the power of your mind and body working together. Get a head start on your mental game with my 7 key mental skills athletes need.

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Download your FREE 7 Key Mental Skills Athletes Need Report.  We will be in touch when we open our next Online Mental Skills Book Camp.